How and why sugar (and sweets in general) accelerate the aging of the body?
HExcessive sugar consumption is harmful not only to the figure. Studies show that an excess of
Dwayne Johnson: biography, wives and children
Childhood and youth Gillian Anderson was born on August 9, 1968 in a suburb of
Expert advises: how to reduce the waist and whether a hoop will help with this
“Make a body” is a hollow hoop weighing 2.0 kg, with a cross-sectional diameter of
Straight arm pull of the upper block
The straight arm pull of the vertical block is aimed at developing the broadest and
Abdominal fat – why it occurs and how to get rid of it?
Want to know your chances of staying healthy in the next decade? Measure your waist (with
Fructose intolerance (malabsorption) – symptoms. Spoiler – you have them!
Fructose is a sugar found in fruits and a key ingredient in regular table sugar. For
For those who keep fit: Fitness pancakes in 10 minutes!
Est-il possible de manger des crêpes pour perdre du poids ? Oui, si vous les
Exercises for a child on fitball: examples, reviews
In general, exercises on fitball were not initially used for weight loss and body shaping,
“Smart fitness”: we raise immunity, improve blood circulation, develop joints
Slow fitness Super slow est une technique que les centres de fitness proposent de plus
Smith kneeling squats
The Smith Machine knee squat is an exercise in the fitness bikini arsenal. It focuses on