Gakic – pre-training set from MuscleTech , which includes a complex salt of arginine .
Manufacturer description
MuscleTech Gakic is a completely new and sensational invention in the world of sports nutrition. The basis and the only active component of the product is a complex compound of glycine, arginine, calcium and isocaproic acid (GAKIC). Like creatine, you can take Gakic before workout, but its effects are incomparably better than creatine! Thanks to Gakic, you will increase strength by an average of 10% and endurance by 28% at the very first workout! No supplement has ever given such a result.
Gakic MuscleTech Composition
Amount of nutrients per serving (8 capsules) of the product:
- Calories – 100
- Total Carbohydrates 24 gGlycine-l-arginine-alpha-ketoisocaproic acid calcium – 10.2 g
Other Ingredients:
Dextrose monohydrate , maltodextrin , citric acid, sodium citrate, sodium gluconate, polyvinylpyrrolidone, natural and artificial flavors (starch, corn syrup, gum acacia, silicon dioxide), acesulfame potassium, sucralose.
Instructions for use:
Take Gakic only on workout days. Take one serving (one scoop of product added to 250 ml of water) over 45 minutes. before training. Remember to drink enough water (at least 2.5 liters per day).
Expert Assessment
At first glance at the composition, it is safe to say that Gakic does not increase power performance. The supplement contains glycine-l-arginine-alpha-ketoisocaproic acid calcium, which is broken down in the body into:
- Glycine – does not have an anabolic effect and does not increase strength.
- Arginine – improves muscle nutrition, creates a pump .
- Ketoisocaproic Acid is an intermediate metabolite of leucine and is regarded by MuscleTech as an anabolic agent . However, a 2007 study by Joshua F Yarrow showed that ketoisocaprylic acid does not have an anabolic effect, does not increase physical performance, and does not affect athletes’ athletic performanc
Conclusion
MuscleTech Gakic does not increase strength or is anabolic, and its high carbohydrate content (2/3) dramatically reduces the cost of the product. The overall score is 2 points.
Adequate replacement: It is more advisable to take pure arginine – it is much cheaper and no less effective.
Gakic (MuscleTech) Review
Almost all reviews of Gakic confirm that the product does not at all correspond to the parameters stated on the package. There are some positive reviews, but this can be attributed to the related sports supplements and MuscleTech’s good publicity.
